Yoga, Sound Healing, Embodiment & Connection
Restorative Rest & Sound Healing Soul Retreat
Sun, Nov 16
|The Sanctuary at The Chace Mill
Rest. Restore. Receive. Join us for a Soul Retreat of gentle yoga + immersive sound healing — Sunday, Nov 16 | 9:30am–12:30pm | The Sanctuary at The Chace Mill.
Time & Location
Nov 16, 2025, 9:30 AM – 12:30 PM
The Sanctuary at The Chace Mill, 1 Mill St, Burlington, VT 05401, USA
Guests
About the event
Restorative Rest & Sound Healing Soul Retreat
Sunday, November 16th | 9:30 am - 12:30 pm | $80 with Rachel Cowan & Tamara Jordan
Join us at The Sanctuary at The Chace Mill for a luxurious mini-retreat. We’ll spend the morning practicing gentle yoga, melting into deep restorative rest, and receiving healing sound, followed by light bites & refreshments.
We’ll begin with light movement, followed by restorative postures, supported stretch, and breathwork to prepare the body and mind. You’ll have the option to experience the gentle vibration of Tibetan Singing Bowls placed directly on the body for enhanced relaxation and energetic release. From there, Rachel will guide you into yogic rest while she and Tamara weave a powerful sound bath of crystal singing bowls, Tibetan bowls, gongs, chimes, and more.
This unique blend of restorative yoga, sound therapy, and vibrational healing helps bridge the physical and energetic realms—inviting profound relaxation, nervous system…