Yoga, Sound Healing, Embodiment & Connection
Coming Up 2026-2027
Full Moon Somatic Movement & Vibrational Sound Bath
A 90-Minute Journey to Release, Receive, and Reset
Honor the energy of the full moon—a time to celebrate growing intentions and harvest abundance—with a deeply restorative, 90-minute somatic journey designed to calm your nervous system and restore balance.
We begin with intentional breathwork (pranayama) and gentle somatic movement to release stored physical tension, free up blocked energy, and prepare the body for deep rest. You will then settle into fully supported, prop-heavy restorative yoga shapes as a rich tapestry of acoustic sound—featuring crystal singing bowls, gongs, chimes, bells, seed shakers, and frame drums—that combs through lingering stress at a cellular level.
This immersive vibrational therapy offers a meditative sanctuary to reflect, quiet the mind, and cultivate presence, leaving you refreshed and ready to re-enter the world with clarity and renewed perspective.
September 25
November 20
January 8
March 5
May 7
New Moon
Yin, Yoga Nidra & Healing Sound
A 90-Minute Sanctuary for Deep Rest, Intention, and Inner Renewal
Step into the quiet, potent energy of the New Moon—a phase dedicated to turning inward, clearing space, and planting seeds for the cycle ahead.
This 90-minute workshop pairs the passive, deep tissue unwinding of Yin Yoga with the profound, conscious rest of Yoga Nidra (yogic sleep).
Designed to transition you out of high-velocity "doing" mode into a state of effortless "being."
This session guides your body out of stress response and into deep cellular recovery. You will leave feeling grounded, clear, and aligned with your quietest inner wisdom.
October 9
December 4
February 5
April 2
June 4
