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WEEKLY CLASSES

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MONDAY MOTIVATION

Mondays

12:00-12:30 pm EST

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30 min. to raise our vibe, move our body, and have fun! Head back into the day, revitalized!

Classes are coming soon for replay via an on-demand library for monthly members.

INFERNO HOT PILATES

Tuesdays 6:00-7:00 pm EST

SoulShine Power Yoga

Essex Junction 

In Studio & Hybrid

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60 min. of supported long-held stretches sequenced with mindful transitions to counter and release tension systematically throughout your entire being.

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WILLOW ROCK YOGA

May we be like the willow, deeply rooted, yet flowing and free.

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